via Eutychus Fell, a teaching on the Great Prayer of St. Ephrem and how it should shape our Lent. Here is the Prayer:
O Lord and Master of my life,
take from me the spirit of sloth,
lust of power,
and idle talk.
But give rather the spirit of chastity,
and love to your servant.
Yes, O Lord and King,
grant me to see my own errors
and not to judge my brother;
for Thou art blessed unto the ages of ages.